Festive season is all about traditions, cherishing bonds and the delicacies. Devouring on these festive feasts Published: October 6, 2024 7:00 AM IST By The festive season often brings joy, celebration, and an abundance of delicious food. With the ongoing Navratri festival, it is all about dance, vigour, celebration of Maa Durga and ofcourse the food.

During festivals, different households have different rituals and customs and delicacies to share. However, it can also lead to digestive issues, including constipation, due to changes in diet, increased stress, and altered routines. Here are five effective tips to help manage constipation during this festive time.

5 tips to manage constipation Managing constipation during the festive season doesn’t have to be challenging. Remember that it’s all about balance, so indulge in festive treats mindfully, and prioritise your digestive well-being for a happier and healthier holiday season. For breaking news and live news updates, like us on or follow us on and .

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