Gretchen Adler is a social influencer, lifestyle sensation, mother, and health advocate. She chatted about her latest endeavors, and being a part of the digital age. She has been affectionately dubbed as the “New Martha Stewart.
” She has a social media following of over half a million followers, and she has been featured in Today and Newsweek . Adler is known for her aesthetic and educational cooking videos, showcasing fresh, healthy, homemade meals made from scratch with thoughtful ingredients. Her mission is to prioritize health over convenience, teaching people that optimal health is achievable while inspiring them to make homemade meals in their own kitchens and homes.
You have gone viral for teaching people how to make food from scratch. How did you start making food from scratch? What tips can you share for someone wanting to get started making meals from scratch? I was drawn to this lifestyle after I started having babies. I wanted to provide my children with optimal nutrition and at the same time I needed to make sure that my own body was fit to nourish my babies since I was breastfeeding and planning to have more children.
Tackle one recipe and get really good at it. When you feel confident making it over and over, add another recipe to your repertoire. What does your plan for the future include? My goal is to spread good health to the world and transform the health of future generations.
How does it feel to be a part of the digital age? (Now with streaming, tech.