There's nothing better than switching off from your phone (Image: Getty) We don’t know about you but we love to get away from our phones as soon as we go on holiday . The thought of not having to reply to work emails or scrolling endlessly through social media can do us a world of good. Smartphones were created to make life easier, but are slowly becoming a place where most people live their lives.

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Log('[Load] OVP flagTcfLoaded',new Date())}else{document.addEventListener("tcfLoaded",()=>{loadOvpScript()ExpressApp.Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) According to Time To Log Off , an organisation that researches issues like internet addiction, more than two in five (43 percent) of UK adults admit to spending too much time online.

Meanwhile, a study by DataReportal states that users in the UK spend an average of three hours daily on their mobiles and three hours and eight minutes on their laptops, desktops .