The expert says that it really works for him (Image: Getty) If you suffer from hay fever, you will know the feeling of irritated and watery eyes all too well. In addition to sneezing and a stuffy nose - to name a few symptoms - it can really ruin your summer. Because of this, many turn to over-the-counter or prescription medication to stop the symptoms.

But others are more interested in natural methods - and there's one that a gardening expert is convinced will work for many. Taking to TikTok , the gardening expert, @viewfromthepottingbench , said that all you need to do is go outside. He explains: "Have you heard about this crazy cure for hay fever? Now, if you sting yourself on a stinging nettle, it’s supposedly stops some of the symptoms of hay fever.

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