Wednesday, August 21, 2024 Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel, is introducing a four-day retreat this October designed exclusively for women to unplug from the daily grind and reconnect with their inner selves. Nestled within 17 acres of lush gardens on the Saint-Jean-Cap-Ferrat peninsula, the Hotel offers an idyllic natural setting that fosters a deep connection with nature, promoting the nourishment of the mind, body, and soul. The retreat has been thoughtfully crafted in collaboration with Marta Hobbs, a leadership coach, spiritual mentor, entrepreneur, and founder of SoulCare.
Drawing on her personal journey through childhood trauma and her own healing and spiritual development, Marta Hobbs guides women in managing stress, finding inner peace, and reconnecting with their hearts. Her approach emphasizes the cultivation of self-love, encouraging participants to listen to their bodies and prioritize their well-being, leading to mental and physical flourishing. Marta will share her expert insights on how women can best prioritize their personal well-being to thrive fully.
Throughout the four-day program, participants will rejuvenate their bodies with peaceful walks, nutritious meals, and indulgent spa treatments. They will learn to slow down and quiet their minds through breathing exercises, enabling a deeper connection with their souls and rediscovering their true selves. A highlight of the retreat is the Sound Bath experience, which blends breathwork and soun.