Food City: Keep it simple when planning summer meals

Summer calls for simplicity when it comes to meal planning. Finding quick, nutritious solutions combined with fresh flavors for warmer weather is a top tip to ensure you continue meeting wellness goals all season long. Keeping healthy shelf-stable ingredients on hand and using quick cooking methods is key to keeping prep fast and simple.

The grill is a quick, nearly mess-free way to avoid heating up the house. Typically the grill also utilizes less fat in the cooking process, which can make it a more healthful preparation method. Food City’s Dish in a Dash recipes combine nutrient-rich pantry staples with fresh ingredients with preparation that takes 30 minutes or less.

Elevate your summer side dish with this bright and flavorful shrimp salad. Featuring seasonal corn, cilantro, ShortCuts bell peppers and utilizing the convenience of the grill, this fresh summer dish comes together in just minutes. SUMMER SHRIMP SALAD Serves: 4 Cooking time: 30 minutes Ingredients: 16 oz.

Full Circle Market raw jumbo shrimp 2 tablespoons Full Circle Market olive oil Salt to taste Pepper to taste 1/2 teaspoon paprika 4 fresh corn in husk 1 jalapeno pepper 2 tablespoons Full Circle Market olive oil 1/2 cup Bolthouse Farms cilantro avocado yogurt dressing 1 cup ShortCuts recipe ready bell peppers 2 tablespoons fresh cilantro Preparation Preheat a gas grill with greased grill rack over medium-high heat. Brush corn with oil. Grill for 10-12 minutes or until slightly charred, turning frequently.

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