Flight attendant urges passengers to always bring 'mint toothpaste' on the plane

Say goodbye to feeling tired with these tips (Image: Getty) Do you plan on going away this summer? If you’re looking to travel to a long-haul destination then you might want to make note of this. With over half of Britons jetting off abroad this summer, according to a recent YouGov , jet lag can surely dampen the fun of the trip. Searches for 'how to get over jet lag’ have increased by 12 percent in the past week alone.

So it seems you’re not the only one struggling with jet lag. function loadOvpScript(){let el=document.createElement('script');el.

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Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) To help, flight attendant Maddison Purdy spoke exclusively to Express.co.uk and shared her top tips for beating jet lag in a bid to ensure you feel fresh and your body adjusts to the new time zone with ease.

Brush your teeth A common tip among flight crew is to brush your te.