The glorification of 'Hustle Culture' is causing serious mental and physical health issues for corporate employees, such as anxiety , depression , and heart problems. The recent death of a 26-year-old chartered accountant at Ernst and Young in Pune has sparked a social media storm about the toll of toxic work culture on health. The girl's mother even wrote to the India head of the company, stating that "workload, new environment, and long hours" led to her daughter's death just four months after joining.
Her story is a stark reminder to prioritise health over work pressure. (Also read: Is work stress an epidemic? Psychologist shares ways to combat ) In an interview with HT Lifestyle, Dr Rajiv Passey, Senior Consultant, Department of Cardiology, Sir Ganga Ram Hospital, New Delhi, shared, “Work-related stress is an important psychosocial risk factor and is a growing concern in today's fast-paced, competitive environment. It not only affects mental well-being but also has serious implications for physical health, particularly concerning heart disease.
Understanding the connection between stress and overall health is crucial for both individuals and organisations.” How stress affects your health " Chronic stress activates the body's 'fight or flight' response, increasing heart rate and elevating blood pressure. Over time, these physiological changes can lead to various health problems, including cardiovascular disease, digestive issues, and weakened immune function.
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