As soon as Lilly Castor found out she was pregnant, she imagined a future filled with family adventures and tales from the school yard. or signup to continue reading When her son Vincent was stillborn in November 2022, those lost dreams compounded her grief. "Perinatal loss feels so isolating because there isn't a life of memories to be able to celebrate with family and friends and community," said Ms Castor, who is a midwife in country NSW.

"Often you're grieving the loss of a baby who a lot of people never got to meet. "You feel like no one knows about it, or it's hidden." A new aims to help bereaved parents navigate that acute grief no matter where they live in Australia.

The self-guided digital tool has six modules to help families understand their emotions, develop coping strategies and deal with difficult conversations after the loss of a baby. The program, developed by the Centre of Research Excellence in Stillbirth based at Mater Research and The University of Queensland, also addresses common barriers to bereavement care. Researcher Siobhan Loughnan said families in regional Australia can face many obstacles in seeking support, such as limited services, long-distance travel and lengthy waiting lists.

"There's also often talk about stigma and feeling like their grief is disenfranchised or it's invalid because their baby died during pregnancy," Dr Loughnan told AAP. "That's where we thought about a digital program that could be available at any time of the day or at an.