Taking an overseas trip is already an expensive activity, but it turns out that Aussies aren't exactly helping themselves stick to a budget while travelling. A study from Wise has found that 80 per cent of Aussie millennials are using their bank-issued cards overseas, leading to transaction fees that can rack up into the thousands of dollars. Sure, it's easy to use your regular bank or credit card.

.. but unless you've got a ton of cash to spare , it's really not worth it.

READ MORE: Aussies will be able to stay in Thailand for longer with new visa rules Why? First of all, you're going to be hit with an inflated exchange rate from your bank back home, when compared to a travel-specific credit card. Plus, many banks will also hit you with other charges like transaction fees when spending outside Australia. This could be a one-off $10 withdrawal fee or a recurring 5 per cent surcharge every time you make a transaction.

So, a $200 dinner could actually end up costing you $210. Over a long trip where you're tapping your card a lot, you'll easily rack up a few extra hundred (or more) dollars on international transaction fees alone. READ MORE: These are the best cruise lines according to social media users First off, look at the exchange rate you'll get.

"Aussies need to be on the lookout for a provider that's going to charge the mid-market exchange rate (the same rate you see on Google) when they head overseas," says Tristan Dakin, ANZ Country Manager at Wise. READ MORE: Mainland G.