If you're on the hunt for natural methods to boost your chances of conceiving, this beverage might be just what you need. For some ladies, getting pregnant isn't as straightforward as it seems. There could be a whole host of reasons why conception isn't happening, and your initial step should always be to consult a GP to rule out conditions like endometriosis or PCOS that could impede pregnancy .
But if you know your fertility struggles aren't linked to a medical condition, it might simply be that your body isn't receiving the right nutrients to enhance your reproductive health and keep everything functioning smoothly. One fertility nutritionist who assists individuals in conceiving, maintaining pregnancies, and delivering healthy babies highlighted a natural ingredient you should incorporate into your diet to ensure you get the necessary nutrients to aid conception - and it makes a delicious tea. Carmen Mair took to TikTok to talk highly about an unconventional plant that you'd typically avoid during a countryside stroll - stinging nettles.
She explained: "This little nasty plant can help you get pregnant. It's called stinging nettle, and it's packed with essential nutrients that you need to get pregnant. Vitamins A, C, and K are in there, and it's also rich in minerals like magnesium and iron.
It can boost circulation to your reproductive organs and can also strengthen and tone your uterine muscles. Last but not least, it helps your body detoxify." The nutritionist warned a.