A HAIR expert has revealed the little-known methods for stimulating growth that can be done at home. Among Adele Clarke’s tips is an underrated trick for improving circulation to trigger new growth. Clarke is an OSMO IKON Brand Ambassador and owner of Spectrum Hair Company in St Helens, England.
Speaking to The U.S. Sun, she shared the secret to longer locks.
HOME REMEDIES Clarke said there are several ways to promote hair growth without a trip to the salon. “Don’t underestimate the benefits of a firm but relaxing head massage to trigger circulation to kick start new hair growth,” she said. Read more haircare hacks “Quite often it’s not what you rub in, rather than the healing relaxing touch itself that’s doing the trick.
” She revealed a derma roller used gently on the scalp can have a similar effect as it stimulates hair follicles and increases blood flow. A dermatologist or trichologist can advise on the best microneedling method for specific needs. Clarke said kitchen ingredients can be used alongside head massages for healthier hair.
Most read in Hair & Beauty “I’ve heard of the rice water rinse method,” she said. “Rice is rich in amino acids and vitamins and can strengthen hair and promote growth. “Rosemary oil is also a great natural method to help bring more nutrients to the hair follicles promoting growth and improving blood circulation to the scalp as well as making hair fuller and stronger.
” WASH DAY HABITS A good scalp environment is nec.