A health expert has revealed two simple ways to boost your eyelashes, making them appear thicker and glossier. Dr Eric Berg DC, a specialist in keto and intermittent fasting, suggests using a specific mineral and oil combo for the best results. In a YouTube video, he explained: "Eyelashes are made of protein.
But, you need trace minerals to make amino acids, which then turn into proteins." He continued: "When you're missing certain trace minerals, devastating things can happen to your body. "When people lose their eyelashes or have thin eyelashes, it comes down to a deficiency of a specific type of prostaglandin.
" The doctor recommended: "Things that will help fix this deficiency: Ricinoleic acid and zinc." How taking zinc can help and why: He further explained how zinc, a trace mineral, is crucial: "If you take a zinc supplement, it's best to get it from a quality supplement that contains a blend of all of the trace minerals," he said. Zinc supplements are readily available at most pharmacies, reports Surrey Live .
Four benefits of zinc for hair growth: Protein synthesis : Zinc is vital for protein synthesis, which is essential for healthy hair growth. Collagen and creatine : Zinc is involved in forming collagen and creatine, which are also essential for healthy hair growth. Androgen production : Zinc helps regulate androgen production, which impacts hair growth.
Eyelash regrowth : Zinc plays a key role in eyelash regrowth. For instance, Holland and Barrett offer a tub of 24.