The carnivore diet can have some short-term benefits and major long-term consequences (Image: GETTY) The carnivore diet has been making waves online, with influencers and everyday individuals alike praising the benefits they've reaped from consuming only animal-derived products - some even going as far as to consume raw meat exclusively. Dr Rupy Aujla, while not seeking to undermine anyone's personal experiences with the diet, did offer some food for thought. On his podcast, The Doctor's Kitchen , he discussed the carnivore diet and another restrictive diet, the keto meal plan, issuing the same cautionary note based on a recent study involving mice on these diets.

He revealed: "It found that long-term adherence to either keto or the carnivore diets may be pro-inflammatory and pro-aging." function loadOvpScript(){let el=document.createElement('script');el.

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