A medical doctor has responded to Bear Grylls’ claim that breaking wind is a “sign your gut’s not very happy.” Read more: Nutritionist Responds After Bear Grylls Endorses ‘Butter And Beef’ Diet Grylls, who famously moved from a plant-based to a mostly carnivorous diet , made the comments in a 2022 BBC interview with Louis Theroux . “I used to break wind all the time,” the adventurer said.
“I haven’t broken wind in years now.” “I don’t think breaking wind is great thing,” he added. “I think it’s a sign your gut’s not very happy.
” Grylls then went on to say that he eats steak twice a day and not a lot of vegetables. Are farts unhealthy? A post shared by Dr Alan Desmond (@dr.alandesmond) Sharing the clip to Instagram, in collaboration with FoodFacts.
org , Dr. Alan Desmond said that there’s “so much wrong” with Grylls’ claims about farts. “The gas that we parp out is a normal digestive function and nothing to be embarrassed by,” Dr.
Desmond said. “In fact, it’s produced by healthy gut bacteria as they ferment plant fiber and resistant starch to produce the beneficial short chain fatty acids that do so much to improve and protect our health, keep our gut healthy, reduce chronic inflammation, help to control our blood sugars, and help to regulate our appetite. And, yes, their production also produces gas.
” Read more: What Are ‘Ancestral Supplements’ And Why Does Bear Grylls Want Us To Take Them? Bear Grylls’ diet Grylls pr.