Are you someone who frequently experiences cold, cough, and chest pain during the monsoon season? No worries, here are five essential precautions to safeguard your respiratory health. Published: August 17, 2024 12:37 PM IST By Edited by As the season changes, monsoon brings in much-needed relief from the scorching heat. Along with fresh breezy air and pouring rain, monsoon poses various challenges to your health, especially respiratory health.

People are often seen complaining about experiencing respiratory distress such as shortness of breath, fast heart rate, crackling sound in the lungs, fatigue, chest pain, cough, wheezing, and noisy breathing during monsoon. The moisture and humidity in the air create a perfect atmosphere for the pathogens and fungal bacteria to thrive causing respiratory distress. The risk of developing respiratory health concerns like influenza, common cold, asthma, pneumonia, and bronchitis significantly rises during the rainy season.

People are advised to take necessary precautions and follow safety measures to keep infections and respiratory problems at bay. Dr Samir Garde, Director of Dept of Pulmonology and Lung Transplant, Gleneagles Hospital, Parel shared 5 tips to safeguard your respiratory health during monsoon. Tips to Protect Your Respiratory Health During Monsoon For breaking news and live news updates, like us on or follow us on and .

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