New review explores whether organic foods offer real health advantages over conventional options, examining links to cancer risk, obesity, and cardiometabolic health. Study: Impact of organic foods on chronic diseases and health perception: a systematic review of the evidence. Image Credit: Anatoily Cherkas / Shutterstock.

com In a recent review published in the European Journal of Clinical Nutrition , researchers compare the health impacts of consuming organic foods to conventional alternatives. Although organic food consumption is associated with reduced cardiometabolic risks and lower pesticide exposure, the long-term effects on cancer risk and overall health superiority remain unclear, thus highlighting the need for further research. The rise of organic farming During the 20 th century, the Green Revolution increased food production through fertilizers, pesticides, and irrigation.

Although these efforts were aimed at preventing hunger, these actions negatively affect the environment by increasing the risk of soil degradation and water pollution. Pesticide exposure has also been linked to health issues like cancer and metabolic disorders. In response, organic farming has emerged as a more sustainable method that can protect the environment, reduce pesticide use, and improve food quality.

Organic farming methods are gaining popularity worldwide, with cultivated land and organic producers increasing significantly due to growing consumer demand for healthier and environmentall.