Disha Patani works hard for her strong and sculpted body. In a new interview with Brut India, the actor opened up about how she is very committed to her workout routine and considers it a non-negotiable part of her day. Wondering what her fitness routine is? The actor, who often shares pictures of her washboard abs and intense workouts on Instagram, revealed she does everything from dancing to training in mixed martial arts to stay fit.
Also read | Disha Patani’s secret to building a toned and strong body is weightlifting 'You just need to be active' Asked about what she does to stay fit, Disha said, “I think for any person, you just need to be active. It does not matter whether you are an actor or not or whatever profession (you have); you need to take care of your body. Now whatever that may take, strength training or playing a sport, whatever it is.
” A post shared by disha patani (paatni) 🦋 (@dishapatani) 'I do a little bit of MMA, I like to be active' Disha was also asked what she likes to do to stay healthy physically and mentally, when she said, “I like doing a couple of things. I like dancing; I like training, I do a little bit of MMA (mixed martial arts), and I like to be active. I am a very restless person, I can't stay in one place for long.
.. I have six animals at home.
I have almost three cats now and three dogs. We live in a small apartment and most of my time goes into literally taking care of them. (For her mental health) And yeah, just doing things .