Diabetes is a growing global health crisis affecting millions of people, including right here in Zambia. My Mother, born 15 September 1948, was diagnosed with diabetes about 10 years ago. Recently, she had to undergo an above-the-knee amputation on her right leg, a heart-breaking outcome of this silent disease.

In Zambia, the prevalence of diabetes has been steadily increasing, reflecting global trends of rising non-communicable diseases. Based on the 2017 Zambia STEPS survey, about 4.8%* of adults have diabetes, and many more are in the pre-diabetic stage.

Diabetes is more common in older age groups, with prevalence increasing significantly in those aged 45 years and older. I was encouraged to write this article by Anna at Lusaka Times (LusakaTimes.com), who understood this heart-wrenching personal tragedy that has befallen my family.

Never did we imagine that our very own beloved parent would undergo endless days, weeks and months of agony and sleeplessness to the point of confusion and hallucination, where death becomes a more preferable option to facing excruciating pain day after day. No one came to our rescue! But as a family we have pulled together to get through this enormous challenge. Know this crucial information: The main contributing factors that cause diabetes include: Both therapies aim to prevent complications, such as nerve damage and poor circulation, which can lead to serious conditions like amputations.

2. Regular blood sugar monitoring is critical. Michig.