Dementia is a devastating condition that affects hundreds of thousands of people in the UK, but a new study has suggested that one common kitchen ingredient could help lower the risks. Get the latest top news stories sent straight to your inbox with our daily newsletter We have more newsletters Get the latest top news stories sent straight to your inbox with our daily newsletter We have more newsletters A common ingredient found in your kitchen and often used in sandwiches could be the key to reducing dementia risks , scientists have discovered. While there's no known cure for the debilitating condition that affects hundreds of thousands across the UK, researchers are tirelessly working to uncover ways to decrease the likelihood of its onset in later life.
In a recent study , it was revealed that a popular dairy product could enhance cognitive function, suggesting it might reduce the chances of a dementia diagnosis. Scientists based in Tokyo discovered that regular cheese consumption led to better performance in cognitive tests compared to those who didn't indulge, according to results published in the Nutrients journal. The team studied 1,516 participants aged 65 and over, gathering data on various factors such as diet , physical activity, muscle mass, body fat, and blood pressure.
It emerged that around 80% of individuals consumed cheese, either daily (28%), every other day (24%) or twice weekly (30%). Processed cheese topped the popularity charts, followed by white mould c.