Research presented at Nutrition 2024 shows that daily strawberry consumption may significantly lower the risk of cardiovascular disease by improving endothelial function, as evidenced by enhanced flow-mediated dilation after a four-week period. A new study indicates that daily strawberry consumption may significantly reduce the risk of cardiovascular diseases, underscoring the health benefits of this popular fruit. Strawberries, America’s favorite fruit, are not only popular for their taste but also show promise in promoting heart health.

A new study focusing on cardiovascular health and improved glucose control was presented at Nutrition 2024, the annual meeting of the American Society for Nutrition, held on June 30 in Chicago. The research findings were presented by Dr. Lasantha Krishan Hirimuthugoda, a postdoctoral research associate at the Illinois Institute of Technology.

The study aimed to investigate the dose-related effects of strawberry fruit intake on endothelial function and glucose control, specifically investigating the relationship of flow-mediated dilation (FMD) responses to intervention on cardiovascular disease (CVD) risk. Study Details and Findings The study included 36 women and 32 men, aged 20 to 62 years with a body mass index (BMI) of 29.8±4.

8 kg/m2. Researchers assessed the effects of strawberry intake on FMD as well as the relationship of the FMD responses to intervention on CVD risk. FMD% was significantly influenced by eating strawberries daily fo.