A recent study published in Frontiers in Public Health highlights the positive impact of creative arts and crafting on various aspects of wellbeing and loneliness. Study: Creating arts and crafting positively predicts subjective wellbeing . Image Credit: ESB Professional / Shutterstock.
com Combatting the loneliness epidemic Wellbeing is defined as the positive psychological state of an individual, including positive emotions, life satisfaction, and a sense of fulfillment. Positive wellbeing is associated with higher educational achievements, positive physical health outcomes, and reduced mortality. Comparatively, loneliness is a negative psychological state caused by the lack of high-quality social interactions.
Loneliness can negatively impact an individual’s quality of life, as well as their health and lifestyle behaviors and outcomes. As a result, loneliness can increase the risk of substance abuse, smoking and alcohol drinking, emotional distress, eating disorders, and premature death. One key component of creativity is the experience of flow, which has been linked to a better quality of life.
Engaging with creative arts and crafts can improve an individual’s well-being and reduce loneliness-related negative feelings. Creative arts and crafting encompass a wide range of activities, such as pottery, drawing, painting, knitting, sewing, and crochet. These activities are widely popular in the United Kingdom, with about 20% of the British population estimated to be engage.