Comparing camel, cow, and goat milk: Which is best for diabetes and heart health?

Camel milk’s unique profile may aid in diabetes and heart disease management, while cow and goat milk provide essential nutrients with varying impacts on metabolic health. ​​​​​​​ ​​​​​​​ Study: Benefits of Camel Milk over Cow and Goat Milk for Infant and Adult Health in Fighting Chronic Diseases: A Review . Image Credit: MehmetO/Shutterstock.

com In a recent review published in the Nutrients , a group of authors compared the nutritional and therapeutic properties of camel milk (CAM), cow milk (COM), and goat milk (GOM), with a focus on their applications in managing diabetes and cardiovascular diseases (CVD). Background CVD is a leading cause of death globally, especially in individuals with type 1 and type 2 diabetes, where the presence of CVD nearly doubles mortality rates, reducing life expectancy by approximately 12 years. In 2019, CVD accounted for 32% of global deaths, primarily from heart attacks and strokes.

Over the past three decades, the prevalence of diabetes has nearly doubled worldwide. Nutrition plays a vital role in preventing chronic diseases, and CAM, rich in insulin-like proteins, vitamins, and minerals, offers potential therapeutic benefits for diabetes and CVD. Further research is needed to clarify its mechanisms.

The nutritional value of CAM CAM is a staple food in the Arabian Gulf and other arid regions, valued for its adaptability to harsh environments and its economic significance. Often referred to as "white desert gold,.