A CELEBRITY hair stylist has revealed the nightly ritual his mom embraced among his tops for promoting hair growth. Gustav Fouche said a consistent routine at home is one of the “most effective” ways to lengthen locks. Fouche owns a salon in London, England, and has had Kate Hudson , LeAnne Rimes, and Gal Gadot among his A-list clients.

Speaking to The U.S. Sun, he shared must-try tips for rapidly growing longer hair.

MOM KNOWS BEST Fouche said haircare routines should be focused on prolonging the anagen phase of hair growth. He revealed natural remedies such as rosemary oil are “ineffective” for growth but may be beneficial for a healthy scalp. Read more hair growth hacks “One of the most effective home remedies I can recommend is to maintain a consistent haircare routine,” he said.

“Make sure to shampoo your hair regularly and rinse out all products thoroughly to prevent buildup that could impede growth.” He said hair should also be brushed every night to stimulate circulation in the scalp. “My mother always swore by the practice of brushing a hundred strokes each night, believing it helped invigorate the scalp and encourage healthy hair growth,” he said.

Most read in Hair & Beauty “While these tips might seem simple, they can contribute to overall hair health when incorporated into your daily routine.” NEW TOOLS Fouche revealed that using “harsh brushes” tops the list of common haircare mistakes that hinder the growth of tresses. He said the wro.