Carol Vorderman has issued a four-word statement for critics who issue opinions on her physique. The star also candidly admitted how much she eats on a regular basis. In a new interview, the former Countdown star, 63, has announced she rarely eats more than one meal per day.
Instead, she favours intermittent fasting and tends to snack on raw vegetables throughout the day. Mayo Clinic defines intermittent fasting as a period of time each day or week where you don’t eat. Celebrities such as Kourtney Kardashian , Hugh Jackman and Jennifer Aniston have publicly praised the diet in the past.
Speaking to Saga Magazine , the star admitted: “I wear a good bra and jeans that hold you up. I generally have one meal a day - late afternoon. I don’t give a toss about what people say about how I look.
I’m also old enough to not care about what anyone else thinks about me.” Earlier this month, the LBC radio presenter revealed she enjoys getting injectables such as Botox because they make her feel “happy”. She claimed in an interview with The Sunday Times Magazine that “Everyone on telly has Botox.
I look the way I do because it makes me happy. "But you get to a point in life where it's no f***s given,” she continued to claim before admitting the abuse she receives for her looks is “off the scale”. “My sixties is the age I always should have been.
The abuse I get is off the scale but I don't give a monkey's. Actually it spurs me on.” Elsewhere, Strictly Come Dancing .