If you’re heading to Spain or Italy this summer, there’s one unwritten rule you need to be aware of before you get caught out. As Brits enjoy their European summers abroad, there’s a few different rules across the continent that it pays to learn - and one across Spain and Italy could catch cause disruption to your day. A lot of shops and businesses across these countries will close for a period of hours in the afternoons for a nap - or a siesta as its usually called.

Will Sarson, Product Director at Riviera Travel said: “Siestas are common in countries with hotter climates, such as Italy or Spain, and can disrupt itineraries due to a lack of open facilities. It’s important to do your research and plan ahead to avoid inconvenience.” The Sleep Foundation says siesta translates to “sixth hour” and was popularised after the Spanish Civil War when men would often have two jobs to support their families.

As businesses closed for a few hours in the afternoon it would allow workers and people to rest and relax, as well as escape the summer heat. “The typical work day in Spain would span from 9am to 2pm with a two hour break for the siesta, then work would resume from 4pm to 8pm.” By preparing in advance you can make sure you don’t get caught out by siesta - make sure you’ve bought your groceries in advance, and don’t organise to get a mid-afternoon drink or meal because you may be disappointed.

It’s not just Spain and Italy that have slightly different rul.