BRITS are more likely to open up in the pub than over a quiet meal or in a text conversation. Research of 2,000 adults revealed 20 per cent are more inclined to talk about how they feel when on a long drive . 1 Happy Female Friends Having meal And Beer And Laughing Credit: Getty But doing so on a walk was rated highest by respondents (46 per cent) and 24 per cent feel over a meal is the ideal time to open up.
While 30 per cent prefer to share their feelings when they’re on the phone to someone, so they don’t have to see their reaction. The research was commissioned by Three UK who is backing Samaritans’ ‘ Dawn Walk ’ as part of their partnership with the charity. Marking World Mental Health Day next month, Dawn Walk is a 5k challenge taking place between the October 10 and 13 that encourages people to take part in something that could benefit their wellbeing, while also raising vital funds for the life-saving service.
READ MORE ON MENTAL HEALTH DISCOVER SAVIOUR A shot of a common kitchen staple ‘reduces depression symptoms by 42%’ Juliet Callaghan, from Three UK, said: “Research suggests that people tend to prefer opening up whilst doing an activity. “Walking provides an opportunity for those who find it hard to articulate feelings face-to-face to open up and be vulnerable.” The research also revealed 34 per cent of adults find it hard to express their feelings because they don’t want to burden others with their problems.
While 32 per cent simply find it.