According to expert, breast milk is a dynamic fluid that changes composition to meet the evolving needs of a growing infant. It contains essential nutrients, antibodies, and immune factors that are vital for optimal growth and development. New Delhi: Pregnancy is one of the most beautiful phases of life, during this phase the mothers-to-be go through many ups and down both physical and mental.
However, the post-natal period is even more essential because of breastfeeding. According to the World Health Organization (WHO), new mothers should breastfeed for atleast 6 months after giving birth. This is not only important for the child’s health but also for the mother’s mental and physical health.
Dr Sirisha Reddy Koppula , MBBS, MD, and DNB in Obstetrics & Gynecology, Senior Consultant – Obstetrics & Gynecology, BirthRight by Rainbow Hospitals, Secunderabad told News9 , “Breastfeeding is the gold standard for infant nutrition, offering many health benefits for mother and child. This article explores the proven benefits of breastfeeding and provides practical guidance for expectant and new mothers.” Breastfeeding offers numerous advantages for maternal health and well-being: Postpartum Recovery: Breastfeeding helps the uterus contract, reducing postpartum bleeding and aiding in uterine involution.
Reduced Risk of Chronic Disease: Breastfeeding is linked to a decreased risk of breast and ovarian cancer, as well as type 2 diabetes. Bone Health: Breastfeeding may help preve.