In today's fast-paced world, mental health is a growing concern. People are constantly seeking ways to boost their cognitive function, reduce stress, and maintain mental well-being. One of the simplest yet effective ways to engage your mind in a fun and beneficial way is by solving brain teasers and riddles.

Today’s riddle is a great example of how a playful puzzle can keep your brain active while offering a surprising answer: "I give milk and I have a horn, but I am not a cow." At first glance, this riddle might seem like it’s leading you to guess an animal, perhaps a goat or a buffalo. But the trick here is in the phrasing—it’s not an animal at all! The correct answer? A milk truck.

It "gives" milk by delivering it and has a horn, much like any other vehicle. This kind of playful mental exercise can do more than just make you smile—it can improve your mental health in various ways. Let’s take a deeper dive into how.

The Mental Health Benefits of Solving RiddlesRiddles like this one aren't just for fun; they offer numerous cognitive and emotional benefits. Whether you solve them alone or share them with others, brain teasers have the power to boost your mental well-being. 1.

Enhanced Cognitive Function Riddles are a great way to engage your brain in critical thinking and problem-solving. When faced with a brain teaser, your mind has to process the information, filter out distractions, and think creatively to arrive at a solution. This process stimulates different.