What do vitamins do for your body? Well, the importance of these minerals in the realm of health and wellness cannot be undermined. Vitamins are critical for not just maintaining your body’s optimal function and growth support but also helping prevent a variety of serious health ailments. However, a lesser-known aspect of this complex relationship between vitamins and health is the possible link between vitamin deficiency and cancer.

Many studies have found important links between the risk of developing certain kinds of cancer with lower levels of vitamins – as these nutrients play an important role in building your immunity levels. Understanding vitamin deficiency Vitamins are organic compounds required for a variety of physiological processes in the human body. While every vitamin has a different purpose - from boosting the immune system to facilitating energy production, their deficiency can lead to a variety of health problems.

This deficiency can be caused by insufficient dietary intake, impaired absorption, or increased demand due to illness. Which vitamin deficiency can cause cancer? Vitamin D According to studies, there is a strong link between the rise in cancer risk and vitamin D as inadequate vitamin D levels increase the risk of getting colorectal or bladder cancer. Also, insufficient vitamin D is generally associated with a high risk of dying from the dreaded disease.

Experts say those who had vitamin D levels below the current guidelines had a 31 per cent in.