A woman’s body undergoes multiple changes from adolescence through menopause and beyond. Most changes leave a direct impact on bone density and strength. Due to lower bone density than men, women are more prone to bone-related conditions such as osteoporosis.
During menopause, women face decreased estrogen, a hormone that protects bones. This is why it is important to keep a check on calcium intake. While a well-balanced diet can provide adequate calcium, supplements may offer additional benefits.
It may increase calcium levels in the body, slowing the rate of bone loss, reducing the risk of osteoporosis and providing long-term support for maintaining bone health. So, we have curated a list of the top-rated calcium supplements for women that you may try for stronger and healthier bones. 10 best calcium supplements for women For women, especially those approaching or going through menopause, consuming the best calcium supplements in India, after doctor’s consultation, can be beneficial.
1. HealthKart HK Vitals Calcium Magnesium & Zinc Tablets with Vitamin D3, Calcium Supplement for Women and Men, For Bone Health & Joint Support, 60 Calcium Tablets HealthKart HK Vitals Calcium Magnesium & Zinc Tablets might be a good choice for you. These supplements promise to help in fostering bone-building cells.
It may support healthy bones, increase the retention of minerals in the body, improve bone density and prevent bone breakage. Packed with a powerful combination of nutrients, th.