1. They're Just Lies We Tell Ourselves Let's face it: New Year's resolutions are socially acceptable lies. They sound noble when we say them out loud — "This year, I'll finally get in shape!" — but deep down, we know we're kidding.
How often have we resolved to "eat healthier," only to devour an entire family-sized bag of crisps by January 4th? They're like a politician's campaign promises — lofty, inspiring, and rarely delivered. 2. January Is Already Hard Enough Who thought it was a good idea to start self-improvement in January? It's cold, it's dark, and we're all broke from the festive season.
Springing out of bed for a 6 a.m. jog or swapping chocolate for chia seeds feels cruel.
January is the month of survival, not transformation. It's about finding warmth, comfort, and enough leftover turkey sandwiches to see you through to payday. 3.
I'm Already Perfect (Mostly) Now, I know what you're thinking: "Bernard, surely there's room for improvement?" And maybe you're right. But here's the thing: I've come to terms with my quirks. Sure, I could drink more water, eat fewer biscuits, and stop wearing elasticated waistbands as my go-to fashion choice, but honestly, I like me as I am.
Self-acceptance is underrated, and it's far less stressful than trying to force yourself into some idealised version of perfection. If embracing my flaws means I'm not "resolution material," so be it. 4.
Resolutions Are Too Vague Here's the thing about most resolutions: they're vague enough to .