(By Rishab Gupta, Co-founder, Burash) Recent years have seen a significant shift towards natural ingredients in food preparation, home cooking and professional areas. This trend is not a fad, but a response to the growing awareness of the benefits that natural foods offer compared to artificial ones. Let's look at the main benefits of choosing natural foods over artificial ones.

ALSO READ: History And Origin Of Chutneys In India It Tastes Better: One of the biggest benefits of using natural ingredients is the unique and subtle flavour they bring to your dishes. It has been noticed that people get used to spices and sometimes forget their natural taste. Spices and sweeteners can produce strong flavours that are off-putting.

However, natural ones provide a more pleasant and authentic experience. Have a glass of orange juice, for example. When made with fresh orange, there are no sweeteners or flavour enhancers.

The natural flavour, sometimes combined with a little bitterness, creates a refreshing and satisfying drink. This purity of flavour is an invention that is difficult to reproduce. Health Benefits: The health benefits of natural ingredients cannot be overstated.

Artificial additives that are commonly used for protection or flavour enhancement can hurt our health. These synthetic compounds are substances that our bodies are not designed to process properly. Here is a wonderful example from a food industry expert describing his experience with artificial sucrose: "I just to.