Beauty expert shares daily habit to achieve younger skin without any cosmetic procedures

Beauty expert shares top tips to achieve younger skin without any cosmetic procedures (Image: Getty) Emphasising prevention, proper nutrition, hydration, sleep , and effective cleansing can dramatically impact the appearance and longevity of your skin . Each of these elements plays a crucial role in ensuring your skin remains youthful and radiant. By integrating these practices into your daily routine, you’re setting yourself up for long-term benefits and a more luminous complexion.

Debbie Thomas, the founder of the D.Thomas Clinic , explained how you can harness the power of these essential skincare habits to achieve and maintain healthy skin. Her foremost piece of advice for combating premature skin ageing is prevention, with sunscreen being paramount.

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