is a nutrient-rich, tasty way to drink something more flavorful than regular water but still on the healthier side. It is 94% water with very little fat, and can be the source of potassium, calcium, and magnesium. Coconut water has it all — so why not make it more fun? Using coconut water in your cocktails is the exact way to do that.

Many bartenders are very particular about the type of water they use in the cocktails they make. With many different ways to use water in a drink — like hard versus soft water, or the quality of the ice – bartenders are always trying to perfect their methods. Using coconut water both to enhance the flavor and provide dilution to a cocktail may be the trick you need to make your cocktails bar worthy.

We spoke to Channing Centeno, a Filipino bartender and sommelier for . Centeno gave us his insight to how coconut water can be best used in cocktails, as did various other cocktail and coconut water experts, including Bridget Albert, a mixologist at ; Jacoby Morciglio, bar manager at ; and Lindsey Neumayer, owner of the food blog . Benefits of using coconut water in cocktails Coconut water has many vitamins and nutrients to keep you hydrated, which is especially important when consuming alcohol.

With added potassium and vitamin C, among others, coconut water is a great alternative to . Because it provides hydration, drinking cocktails with coconut water could mean less of a hangover the following day. Some of the most pure coconut water brands .