Actor Amol Parashar recently celebrated a personal milestone, sharing his impressive physical transformation with fans on Instagram. On August 12, he posted before-and-after pictures showcasing his journey from being overweight to now sporting washboard abs. In a follow-up conversation, Parashar elaborated on his fitness journey.

He tells us, "I initially started prepping for a project filmed in April-May. But over time, I started appreciating how my body looked and felt. Now, I'm focused on maintaining thes results.

" He further says, “The character I played was a motivation, but I genuinely enjoy my current physique and I aim to keep it. I had gained some weight around November-December for a role, so shedding those extra kilos was also part of the process.” Also Read: Amol Parashar gets nostalgic about his IIT-JEE results when he got 238 rank: It was a matter of great pride This is the first time, Parashar reveals, he has been so focused on his physical appearance and dedicated himself to fitness with such intensity.

"I have always had a lean body. I wasn't very fat but I was never muscular either. However, I never put in this level of effort early in my career.

This time, I aimed to achieve a lean, muscular physique and I was really happy to see the results," he says. A post shared by Amol Parashar (@amolparashar) Describing his training regime, Parashar, who was last seen in the 2022 film 36 Farmhouse, reveals the dedication required. "The journey started with a stric.