Amla Murabba with jaggery is a delightful and nutritious Indian preserve that combines the tangy flavoUr of amla with the natural sweetness of jaggery. This simple and wholesome recipe not only preserves the goodness of amla but also provides an array of health benefits. Packed with vitamin C, antioxidants, and essential nutrients, this murabba supports immunity, enhances digestion, promotes healthy skin, and much more.
Whether you’re looking to boost your energy or maintain overall wellness, this easy-to-make murabba is a must-try addition to your diet. Mumbai: Amla, also known as Indian gooseberry, is a powerhouse of nutrients and is widely available during the winter season. This small, tangy fruit is packed with vitamin C, antioxidants, and essential minerals that provide numerous health benefits.
One of the best ways to preserve Amla’s goodness is by making Amla Murabba. When prepared during the winter months, this murabba can be stored and consumed throughout the year, ensuring that its health benefits are enjoyed even in the hot summer months. The cooling properties of amla help combat the harsh effects of heat, making it an ideal remedy for summer-related discomforts.
Consuming just one piece of this flavourful and nutrient-rich murabba daily not only helps keep the body cool but also strengthens the immune system, providing a natural shield against common health issues. Whether it’s for its detoxifying effects or its ability to maintain hydration levels, Amla M.