The actress is a vegetarian but eats fish (Image: Getty) Amanda Holden is probably known for her role as a judge on Britain's Got Talent as well as her other presenting and radio work. However, the 53-year-old is also known for her age-defining figure thanks to the pictures she uploads to her social media. But what exactly does she do to stay slim and keep her "tummy flat?" It turns out it is all to do with a form of yoga.
Express.co.uk spoke exclusively with the actress about her exercise regime, and this form of yoga which keeps her in shape.
Holden said: “I love Kundalini yoga. I just think it's really good for breath control. READ MORE: Tim Spector says one 'superfood' fights off heart disease, diabetes and cancer The 53-year-old is known for being a judge on Britain's Got Talent (Image: Getty) function loadOvpScript(){let el=document.
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