Navratri has begun and devotees leave no stone turned to seek the blessings of Goddess Durga by observing fasts, performing rituals and preparing sumptuous delicacies as an offering for bhog. But fasting can be a challenge for people with diabetes, because ‘what to eat’ and ‘what to avoid’ turns out to be the most concerning question, especially when you are following Navratri fasts. Well, here are some simple yet delicious delicacies that can be easily made at home that too without sugar.
So, follow us through these easy recipes and make the most of this festive season. Coconut Ladoo These delightful ladoos are made with fresh grated coconut, almond flour, and stevia for sweetness. Simply mix the ingredients, roll them into small balls, and refrigerate.
They’re a nutritious and satisfying treat, perfect for snacking during fasts. Almond and Date Energy Balls Packed with protein and healthy fats, these energy balls combine soaked almonds and pitted dates blended together, forming a sticky mixture. Roll into small balls and refrigerate.
These bites are great for a quick energy boost and curb sweet cravings. Sabudana Kheer This creamy kheer is made by cooking soaked sabudana in unsweetened almond milk. Sweeten with stevia and add cardamom for flavor.
Garnish with nuts for added texture. It's a comforting dessert that's naturally gluten-free and perfect for fasting. Kheer Cooked quinoa becomes a delicious pudding when combined with almond milk, stevia, and cinnamon.
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