Raksha Bandhan, or Rakhi, is a celebration of the beautiful bond between brothers and sisters. Traditionally, sweets are an integral part of this festival, symbolising the sweetness of the relationship. However, with growing awareness of health and wellness, many are looking for healthier alternatives to the usual sugar-laden desserts.
Fortunately, there are several wholesome options to indulge in without compromising on taste or health. Here’s a guide to 6 healthy sweets you can prepare for Rakhi that are both delicious and nutritious. Ragi Laddoo Ragi, or finger millet, is a powerhouse of nutrition, rich in calcium, iron, and fiber.
Ragi laddoos are an excellent alternative to traditional laddoos and can be sweetened naturally with jaggery, making them both tasty and wholesome. The nutty flavor of ragi pairs beautifully with cardamom and ghee, creating a guilt-free treat that will be loved by everyone. How to Make It: Dry roast ragi flour until fragrant.
Add ghee, cardamom, and jaggery syrup to bind the mixture. Shape the mixture into laddoos, and they're ready to serve. These laddoos are not only delicious but also help in digestion and strengthen bones, making them a perfect choice for a healthy Rakhi treat.
Date and Nut Barfi Dates are nature’s candy and are packed with natural sugars, fiber, and antioxidants. Combine them with nuts like almonds, cashews, and walnuts, and you have a sweet that’s not only delicious but also loaded with healthy fats and protein. How .