Investing in a great mattress can make a huge difference in your sleep routine and improve your overall health. Since the price of a mattress depends on several factors, such as size, material, firmness and cooling properties, it’s difficult to commit to one that’ll be right for you, especially if you’re a side sleeper. Your sleep position plays an important role in both the type of mattress you should get and the type of pillows you should use.
That’s because your back and body need a certain amount of support to maintain proper alignment. To find the best mattresses for side sleepers, I spoke with two chiropractors for their guidance and recommendations. SKIP AHEAD Best mattress for side sleepers in 2024 | How to shop for a mattress as a side sleeper In looking for mattresses that cater particularly to side sleepers, I spoke with chiropractors, Dr.
Matthew Cavanaugh and Dr. Allen Conrad, who I’ve also worked with on related stories, such as the best pillows for neck pain . Here’s what they recommend keeping in mind: All of the mattresses below are either direct recommendations from our experts, highly rated options on Amazon with at least a 4-star average rating from 500 reviews or more or ones that NBC Select staff members have tried themselves.
Tempur-Pedic ProAdapt Advance Pressure Relief Mattress This mattress comes recommended by Cavanaugh, who says that it provides pressure relief, thanks to the different levels of firmness available. It’s a hybrid mattr.