E! may get a commission if you purchase something through our links. Learn more. Happy National Relaxation Day and National Wellness Month! This month, and especially today, is all about taking a mindful step back, slowing down, and appreciating how relaxation benefits both our physical and mental well-being.
If unwinding doesn’t come naturally, it’s the perfect opportunity to explore ways to manage life’s stressors — whether through meditation , journaling , or pampering yourself at home . To support your journey to tranquility, we’ve curated a list of 50 self-care products that are sure to help you de-stress and enhance your relaxation routine. From acupressure mats and body pillows to essential oil diffusers and shower steamers , these items are designed to help you find and maintain your zen.
Check out our top picks below for self-care products that are more than just gimmicks — they’re your new go-to tools for a more peaceful life. TheraICE Migraine Relief Cap Experience instant relief with the TheraICE cap , designed to soothe and relax your head with 360° cooling therapy that fits snugly to any head shape. Say goodbye to messy ice packs and uncomfortable straps—this soft, reusable gel accessory offers gentle compression, melting away tension and headaches with every use.
The Herbal Zen Variety Pack Shower Steamers - Count of 14 Transform your daily shower into a calming retreat with this variety pack of shower steamers , each infused with pure essentia.