Neglecting proper cleansing: One of the most fundamental yet overlooked aspects of skincare is thorough cleansing, especially during warmer months when our skin is exposed to increased sweat, dirt, and environmental pollutants. Failing to cleanse adequately can lead to clogged pores, breakouts, and a dull complexion. To avoid this mistake, establish a consistent cleansing routine.
Use a gentle, pH-balanced cleanser suited to your skin type twice daily—once in the morning and once before bed. (Image source: Canva) Misusing or skipping sunscreen: Sunscreen is your skin's best defence against premature ageing and potential skin damage, yet it's often misused or neglected entirely. To protect your skin effectively, choose a broad-spectrum sunscreen with at least SPF 30.
Apply it generously to all exposed areas, including often-forgotten spots like the neck, ears, and backs of hands. Remember to reapply every two hours or more frequently if swimming or sweating excessively. (Image source: Canva) Over-exfoliating: While exfoliation is essential for removing dead skin cells and promoting cell turnover, overdoing it can damage your skin's protective barrier and lead to irritation, inflammation, and increased sensitivity.
Limit exfoliation to 1-2 times per week, using gentle products suited to your skin type. If you have sensitive or acne-prone skin, opt for chemical exfoliants like AHAs or BHAs instead of harsh physical scrubs. Always follow exfoliation with proper moisturization t.