Black Mental Health Awareness is not limited to a single month; it’s an everyday priority and a commitment to ourselves that goes beyond the calendar. As we transition from the observance of Black Mental Health Awareness Month into the end of summer and the whirlwind of , it’s important to keep the lessons we’ve learned about . For Black women in this industry, the pressure for creativity is huge, and success often, unfortunately, comes at the cost of our mental health.
Navigating New York’s fast-paced fashion scene has taught me that protecting my mental health takes real effort, even after living in this city for 10 years. While the city’s energy can be both exciting and overwhelming, I’ve found that slowing down is key to staying grounded. Whether I’m starting my day with a workout to clear my head or disconnecting by escaping to nature for a weekend, these little pauses monumentally help me reset.
As my responsibilities in life and work increase, I’ve found myself craving balancing work with activities that bring me joy—like a spontaneous trip out of town or just spending a day doing absolutely nothing—even more; it’s so crucial for my well-being. These aren’t just luxuries; they’re the things that keep me going in an industry that never stops. While the fashion industry is starting to take mental health more seriously, it’s becoming evident that true innovation and excellence should be built on a foundation of .
In an industry where the pursui.