The term “microbiome” is quite new to mainstream vocabulary. Thanks to the likes of Tim Spector and Chris Van Tulleken, it’s usually associated with our gut – but hair health experts are now declaring the importance of looking after your scalp’s microbiome. “Your scalp microbiome refers to microorganisms, including bacteria, fungi, and yeasts, that live on your scalp,” says Wes Sharpton, resident hairdresser at Hairstory.
“These microbes play a crucial role in maintaining scalp health by keeping harmful pathogens in check, supporting the skin barrier, and influencing oil production. A balanced scalp microbiome is important for healthy hair growth.” When our scalp microbiome is disrupted, it can lead to various conditions that affect our hair, from its shine to its thickness and even its texture.
Here are five daily habits that might be causing your hair damage – and how to reverse it. 1. Slicked-back styles The trending styles of the summer may look great, but you could unwittingly be inflicting detrimental damage.
“Tight hairstyles such as high ponytails or a slicked-back bun can actually lead to a condition called traction alopecia,” says Nicola Wilcox, brand executive at Capital Hair & Beauty. “This occurs when hair follicles are constantly being pulled, causing inflammation and resulting in hair loss. “Over long periods of time this can cause receding hair lines, especially around the temples and forehead.
” This is something known as a cowlic.