45 Best Workout Music To Power Your 2024 Gym Playlist

It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance-, endurance-, and sprint-based exercise, according to a review in the Journal of Functional Morphology and Kinesiology. Workout music also has the power to elevate your mood and prepare you for an intense sweat session. Choosing the best workout songs not only gets your heart pounding, but it also helps to distract from fatigue when you're pushing through an especially challenging set. Having a go-to playlist full of pump-up songs will ensure that you get the most out of your fitness routine and - even more importantly - enjoy it.To make sure your gym playlist is serving you well, we gathered the best workout songs from 2024 with a couple classics sprinkled in. From viral TikTok bops, to rediscovered classics (hello, Kate Bush!), these hype songs will motivate you to sweat a little more and push a little harder. Knock out some high-energy cardio or tough strength training while getting acquainted with chart-topping hits, including Megan Thee Stallion's "Hiss," Beyoncé's "YA YA," and Chappell Roan's "HOT TO GO!"Hit play on each of the songs ahead or favorite the playlist on Spotify to stream a winning workout music playlist wherever you go. There's over two hours of workout music here, enough to get you through a long run, hot girl walk, or total-body gym workout. We admit, sometimes we have a hard time pausing this one, even after we've showered off - it's just that good. - Additional reporting by Chandler Plante and Jade Esmeralda Related: I Used Spotify's Blend Feature to Test My Relationship Compatibility

It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance-, endurance-, and sprint-based exercise, according to a review in the Journal of Functional Morphology and Kinesiology . Workout music also has the power to elevate your mood and prepare you for an intense sweat session.

Choosing the best workout songs not only gets your heart pounding, but it also helps to distract from fatigue when you're pushing through an especially challenging set. Having a go-to playlist full of pump-up songs will ensure that you get the most out of your fitness routine and — even more importantly — enjoy it. To make sure your gym playlist is serving you well, we gathered the best workout songs from 2024 with a couple classics sprinkled in.

From viral TikTok bops, to rediscovered classics (hello, Kate Bush!), these hype songs will motivate you to sweat a little more and push a little harder. Knock out some high-energy cardio or tough strength training while getting acquainted with chart-topping hits, including Megan Thee Stallion's "Hiss," Beyoncé's "YA YA," and Chappell Roan's "HOT TO GO!" Hit play on each of the songs ahead or favorite the playlist on Spotify to stream a winning workout music playlist wherever you go. There's over two hours of workout music here, enough to get you through a long run, hot girl walk, or total-body gym workout .

We admit, sometimes we have a hard time pausing.