Menopause is a natural part of ageing that signifies the end of a woman’s reproductive years. Generally occurring between the ages of 45 and 55, menopause brings a variety of symptoms that differ from person to person. While hot flushes and irregular periods are widely known, the range of menopausal symptoms extends far beyond that.
Here is a comprehensive list of 40 common symptoms women might experience during this transition. 1. Irregular Periods - As menopause approaches, menstrual cycles often become unpredictable.
Periods may be shorter, longer, lighter, or heavier than usual before they stop altogether. 2. Hot Flushes - Hot flushes are sudden waves of heat, often causing sweating and discomfort.
These can occur anytime, often unexpectedly, and may last for several minutes. 3. Night Sweats- Similar to hot flushes, night sweats happen during sleep, leading to disrupted rest and excessive perspiration.
4. Mood Swings - Hormonal changes during menopause can lead to emotional instability. Women may experience sudden changes in mood, feeling anxious, sad, or irritable.
5. Fatigue - Persistent tiredness is common. Even after a full night's sleep, women often feel fatigued, which can affect daily life and work.
6. Weight Gain - Changes in hormone levels and a slower metabolism can lead to weight gain, particularly around the abdomen. 7.
Decreased Libido - Many women notice a drop in sexual desire during menopause due to hormonal shifts. 8. Vaginal Dryness - The decline in oe.