While an ideal day includes rest and recreation, a good portion of most days of the modern human being are spent at work. When it's generally satisfactory and pleasant, it's grand but if those work hours are filled with negativity and toxicity, it can significantly impact one's mental health. An unhealthy work environment can decrease productivity and stifle creativity.
At worst, a toxic work culture could even compromise physical and mental health. Employees working in a toxic work environment can even end up suffering from anxiety, depression and stress. The constant fatigue and lack of sleep are only some of the physical effects one can face due to toxic environment.
Toxicity at work can lead to counterproductive behaviour, ruin the efficiency of the employee as well as of the organisation. (Also Read: On Dealing With Imposter Syndrome, Sanya Malhotra Says "I'm Still A Work In Progress" ) With research by Healthline , we have listed some of the signs of a toxic work culture and tips to cope with it. Signs of a toxic work environment 1.
Lack of recognition Employees who work in a toxic environment often feel underappreciated. Their hard work goes unnoticed, and the company downplays their contribution. The lack of recognition associated with toxic workplaces can lead to demotivation, leading them to deprioritize their jobs.
2. Cliquish behaviour Employees in a toxic workplace often encounter harmful interactions like rudeness, gossip, and bullying. These can include example.