3 Healthy Prune Dishes To Boost Your Immunity This Monsoon

One should include Chilean prunes in their diet during monsoon season, which can thus help brace the body's defences against seasonal infections like dengue and malaria. In monsoon, Chilean prunes can help strengthen immunity. Prunes are mainly rich in vitamin C, which enhances their function.

Moreover, prunes comprise vitamins A, E, and B vitamins, all contributing to overall immune health. One should include Chilean prunes in their diet during monsoon season, which can thus help brace the body's defences against seasonal infections like Dengue and Malaria. Chilean Prunes and Vegetable Soup Ingredients For the syrup: For Cooked Fruits And Vegetables For Fresh Fruits Preparation Chia Balls And Chilean Prunes Ingredients Preparation Orange And Chilean Prune Salad Ingredients For the dressing var firstScrolled3 = false; window.

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push({ mode: "thumbnails-m", container: "taboola-mid-article-thumbnails", placement: "Mid Article Thumbnails", target_type: "mix" }); firstScrolled3 = true; } }); Preparation Enjoy your delicious and healthy orange and Chilean prune salad!.