If your body care routine consists of lathering up in the shower and throwing on some deodorant before slipping into your clothes, you’re missing a crucial step. Getting in the habit of moisturizing all over (not just on your face) is an easy way to make sure your skin stays healthy and hydrated; it also protects your skin barrier , a layer of cells that blocks potentially damaging irritants. The best body lotion or cream is the one you’ll actually look forward to applying—because if you hate slathering yourself in it, you probably won’t.
“I like to consider it self-care. You should pick a product you like that makes your skin feel hydrated and soothed,” Elizabeth Bahar Houshmand, MD , the founder of Houshmand Dermatology in Dallas, tells SELF. To find a moisturizer you’ll like, the first thing you want to think about is its consistency.
Creams are often better for dry or sensitive skin types, since they contain more oil and have a thicker texture that really seals in moisture. But if you don’t need the extra moisture boost, you might prefer a lotion because they contain less oil and usually feel lighter. Certain body lotions and creams are also formulated to address specific skin concerns.
Some feature calming ingredients to relieve itching , while others are more exfoliating to smooth texture. No matter what your goal is, we found a bunch of options that can help. All of our picks are dermatologist-approved, and some have even won our Healthy Beauty Awards �.